Though little beats a good bathroom sit down, these songs are much more soothing than insidious odors the name evokes. This album is filled to the brim with soft instrumental pieces, typically led by an often times fast paced but always gracefully delivered picked guitar. If you can find this one on Myspace, be a dear and link it in the comments. Otherwise, you can go buy My Get Up and Go Just Got Up and Went on Amazon.